About

?
Welcome to Selfreparenting

Welcome to Selfreparenting

Selfreparenting by FARS is a comprehensive inner healing and relationship growth platform.

Our Mission

Selfreparenting by FARS helps you organize, track, and share your healing journey in one place — for individuals, teams, and solo users.

Here you'll find support alongside others who are learning to tune into their emotions, express themselves clearly, and use that awareness to make decisions in their own best interest. As your self-relationship grows stronger, both your communication and your interpersonal relationships will improve.

What We Stand For

Privacy First

Your journey is yours. All community activity is anonymous — no one can see who visited your profile or posts.

Compassion Driven

Every tool is designed with gentleness, meeting you where you are without judgment.

Evidence Based

The SIFTSEM framework and inner child exercises draw on established emotional regulation and reparenting practices.

Community Centered

Healing happens in connection. Our communities offer support from people walking a similar path.

What You'll Find Here

Stoic-Based Principles

Stoic-based principles for inner work and life strategy.

Love on Three Levels

A system of loving called Love on Three Levels to improve your life and relationships.

Inner Child Healing

32 modules with co-parent support to reconnect with and reparent your younger self.

SIFTSEM Toolkit

A toolkit for emotional regulation and self-management.

Tailored Self-Care Habits

Personalised self-care routines to support your daily healing.

Communities

Communities of different relationship strategies for advice and solution-based support.

Crisis 'Talk to Me' Calls

Crisis 'talk to me' calls for those who need someone to talk to.

One-to-One & Group Sessions

One-to-one and group sessions for guided support.

Live Sessions

Live sessions (audio and video) for real-time connection.

Creativity Corner

A creativity corner for your arts and crafts.

Healing Music

Healing music that plays in the app as you heal.

Breakup Support

Breakup support with immediate tools and community support.

Tailored Healing Strategies

In-app tailored healing strategies for any relationship and life questions.

Live With or Without Your Partner

Support to live with or without your current partner.

Healing Toolkits & Resources

Healing toolkits and resources to guide your journey.

Ready to Begin?

Start with a single SIFTSEM session or explore the inner child units. Your healing journey starts with one step.

Go to Home

Have questions or feedback?

Contact us