
Welcome to Selfreparenting
Selfreparenting by FARS is a comprehensive inner healing and relationship growth platform.
Our Mission
Selfreparenting by FARS helps you organize, track, and share your healing journey in one place — for individuals, teams, and solo users.
Here you'll find support alongside others who are learning to tune into their emotions, express themselves clearly, and use that awareness to make decisions in their own best interest. As your self-relationship grows stronger, both your communication and your interpersonal relationships will improve.
What We Stand For
Privacy First
Your journey is yours. All community activity is anonymous — no one can see who visited your profile or posts.
Compassion Driven
Every tool is designed with gentleness, meeting you where you are without judgment.
Evidence Based
The SIFTSEM framework and inner child exercises draw on established emotional regulation and reparenting practices.
Community Centered
Healing happens in connection. Our communities offer support from people walking a similar path.
What You'll Find Here
Stoic-Based Principles
Stoic-based principles for inner work and life strategy.
Love on Three Levels
A system of loving called Love on Three Levels to improve your life and relationships.
Inner Child Healing
32 modules with co-parent support to reconnect with and reparent your younger self.
SIFTSEM Toolkit
A toolkit for emotional regulation and self-management.
Tailored Self-Care Habits
Personalised self-care routines to support your daily healing.
Communities
Communities of different relationship strategies for advice and solution-based support.
Crisis 'Talk to Me' Calls
Crisis 'talk to me' calls for those who need someone to talk to.
One-to-One & Group Sessions
One-to-one and group sessions for guided support.
Live Sessions
Live sessions (audio and video) for real-time connection.
Creativity Corner
A creativity corner for your arts and crafts.
Healing Music
Healing music that plays in the app as you heal.
Breakup Support
Breakup support with immediate tools and community support.
Tailored Healing Strategies
In-app tailored healing strategies for any relationship and life questions.
Live With or Without Your Partner
Support to live with or without your current partner.
Healing Toolkits & Resources
Healing toolkits and resources to guide your journey.
Ready to Begin?
Start with a single SIFTSEM session or explore the inner child units. Your healing journey starts with one step.
Go to HomeHave questions or feedback?
Contact us